aerial - Blonde Bedhead

Last month, I set my fears (and insecurities) to the side to try aerial yoga. It’s always intimidated me, but seemed like so much fun and a great way to build strength. Firefly Hot Yoga Bar invited me and my friends to try out a class with Elissa and realized I was capable of more than I thought I was. Sure, Elissa made every move look as seamless and smooth as if it were second nature, but after a couple tries, I was doing a few moves myself! It was a great way to get some good stretches in and work on my lackluster flexibility. If any friends in the area or beyond want to try, they have aerial classes on Wednesday and Sunday!