I’ve been working butt on (not off, I’m trying to build this booty up, not lose what little I have) this fall and cooler temperatures and overeating this week led me to wear this Cozy Orange sweater for Pure Barre and a day of indulging in corned beef hash and pancakes and movie theater popcorn. Something about this time of year has me craving pumpkin spice lattes, pumpkin muffins, pumpkin donuts, cider, cream-based soups, mac and cheese and chips..chips for some reason. I love how motivated I’ve been the last three months with my workout routine and schedule. I’ve been dedicated and excited, but I’m trying to find that self control and motivation with my food choices.
New goals this fall/winter: maintain workout schedule of 6 days a week, get back to tracking my food on MyFitnessPal and developing a stronger buddy system to hold me accountable. I competed in a challenge in September with a friend and it was incredibly motivating. I need to do that again and my goal is to make more friends in these classes so I have a stronger network of people who have similar interests and goals. What are your fitness goals this time of year?
New goals this fall/winter: maintain workout schedule of 6 days a week, get back to tracking my food on MyFitnessPal and developing a stronger buddy system to hold me accountable. I competed in a challenge in September with a friend and it was incredibly motivating. I need to do that again and my goal is to make more friends in these classes so I have a stronger network of people who have similar interests and goals. What are your fitness goals this time of year?
[Phoebe Yoga Pullover and Yoga Leggings c/o Cozy Orange, Nike sneakers]
Photos by Kyle Keberlein
Love this pullover! I think the biggest tip I give about fitness is to keep moving. We all go through periods of laziness and feeling less motivated, but that's totally normal! As long as we move our bodies a little each day, the weight room/class/track will always be waiting for us when we're ready to push ourselves again.
that sweater looks so comfy!
xx nikki
http://www.dream-in-neon.com
Great outfit for working out – Comfy yet looks so stylish!
Shannon
http://www.beautyandbabes.wordpress.com
I want/need to do all those same things. My workouts have fallen back to maybe 2 times a week? And I definitely been eating out more than I've been meaning to. It makes me feel sluggish and I hate it. You want another workout partner, I'm game!
XO Alison
http://www.looksharplansing.com
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2015-12-28 xiaozhengm
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